Perfect for days you don’t feel like doing much, Yin Yoga will help you to relax the body and calm the mind.
You don’t need any props, you can do these classes with a pillow, book and a rolled-up towel.
- Heart Yin with Monica
- Yin Yoga for Grief with Monica
- Unwind with Dee
- Grounding Earth Yin with Nic
- Upper Body Yin with Cat
- Lower Body Yin with Cat